quarta-feira, 23 de outubro de 2013

Whiting With Fruit Sauce

Whiting With Fruit Sauce
ingredients:
4 slices of haddock 150-200 grs . each1 cup (tea ) of wheat flour to coat1 cup (tea ) corn oil for frying
seasonings :
2 % by weight of fish meat salt3 tablespoons (soup ) of spirits ( rum )
 
( serves to take the strong smell of fish) (optional )1 spoon (soup ) of lemon juice1 spoon (soup ) of butter1 dash hot pepper sauce , orPepper ½ finger girl without seeds and without the ribs chopped white1 pinch of nutmeg (optional )

Other Ingredients :
½ pint of whipping cream½ cup dry white wine200 grs . medium shrimp cleaned , or 300 large50 grs . grated Parmesan cheese
fruits :
100 grs . Italy grape green skinned seedless2 large ripe mangoes aden diced , or ballsI ran 4 apples , sliced ​​raw or cooked .
How to Prepare the fish :
Season the sea bass with salt and lemon juice .
Spend put in flour , knocking out the excess flour .
Fry in hot oil . Remove the fat with paper towel , or grilling the fish .
How to Prepare the sauce :
Blend the cream with a mango, until it becomes a thick and yellow . Book
In a large skillet , fry the onion in butter until wilted , add the shrimp and saute for 3'minutos .Then remove the shrimp .If you leave it too long is rubberized
Add the white wine , the grapes peeled , seeded , cut in half , a mango sliced ​​, slices of apples raw or cooked , salt , pepper , nutmeg and let cook for 3 ' minutes .
     
Finally add the whipped cream with the sleeve when boil is ready .
Place the slices of fried whiting in an ovenproof dish cover with sauce sprinkle grated cheese.
Bring the fish in the oven 180 º C preheated browning , for 15 ' to 20'minutos . Bake it (optional ) .
Before serving , place the shrimp on top.
Serve on a platter lined with lettuce leaves , place tomatoes around .With white rice or cooked small potatoes . , Season with salt and olive oil.Salad of arugula , watercress , endive , chicory . ( green leaves ) orgrated cucumber in thin thick with onions and chopped mint .

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