Ingredients:
2 kilos of cod on average put soaked for 24 hours.
Store in refrigerator
Other ingredients
1 kilo of cooked medium potatoes cut in half, or ball.
6 red peppers seeded and without the white ribs into thin strips.
3 yellow or green peppers, seeded and without the white ribs (optional).
1½ kg onion cut into petals (cut to four)
1 100 g glass. capers
½ liter of extra virgin olive oil.
1 or 2 cups (tea) of whole purple olives.
1 cup chopped parsley to sprinkle on top before serving
Way of preparing:
In a large saute pan in olive oil, the onion petals and the peppers into thin strips, so the onions wilt turn off the heat, cover the pan, let stand for a few minutes to finish cooking. with own heat.
Separately do the procedure below.
After the desalted cod, drain dry. with paper towels.
Fry the slices of cod with corn oil, drain place on paper towel to degrease, Reserve.
Place the slices of cod in a very large refractory, smeared with oil, distribute over two (2) to four (4) capers. each pieces, or to taste.
Side of the refractory Seasoned Baked potatoes with salt, olive oil and oregano.
If you prefer you can use potatoes as bedding for cod.
Over the peppers with onion sauteed ever before.
Oven 180 ° C. To take to the hot oven for about 20 'minutes or until warm.
Decoration:
Spread over the entire plate cherry tomatoes.
Follow up:
Part Serve one Chickpea salad seasoned with onion, pore and has sautéed garlic, mushrooms fatiados- ..
Over raw parsley with stems, finely chopped.
You can follow lettuce leaves or other green leaves.
Note:
The cod above is put on the thickness of two fingers. Wash thoroughly under the tap to remove the salt.
Place the cod covered with water, changing 4 in 4 hours, preferably with cold water.
Can put green peppers, however you have to take the skin that poor skin digestion.
To skin the green pepper:
Stick a fork Chili lead to the stove, take pivoting until all burned. Move to aluminum foil, let cool. Then take the skin pulling Remove the seeds and white ribs under the tap, cut into strips.
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